What does ‘woke’ mean to you? Fixation on a disproportionately narrow range of concerns? Or conscious commitment to compassion? While the term’s meaning is much debated, that is has been weaponised is not in question. This is the aspect I’m concerned with in this piece. Why? Because one of the main reasons the debate ruffles […]

When it comes to stress, the negative impacts aren’t only mental – they can be physical, too. Take burnout, for example. Mental Health UK notes that its symptoms include not only emotional things like feeling helpless or behavioural ones like difficulty concentrating, but physical problems such as headaches, fatigue, gastrointestinal issues, and lowered immunity. The […]