Wellbeing in the workplace is now in the spotlight, as corporate cultures become increasingly transparent, and is actively sought by Millennials when carving their career channels. With increasingly complex and unpredictable business environments, the demands on senior executives are accelerating. Positive states of physical, mental and emotional wellbeing have never been more essential for resilient business leaders. So how do you know if you are running on autopilot as opposed to present in the moment?
Chances are you’ve nailed the important elements of physical wellbeing. Our WELLBEING COACHING PROGRAMMES draw upon neuroscience and the art of meditation to strengthen mental and emotional wellbeing. Using a range of creative techniques, from mindfulness practice to unleashing creative flow we work with individual executives or teams. This includes practical tools to help recalibrate when feeling, unfocused, stressed or tired
Contact us if you have any questions or would like to know more.