Mindful Leadership




I inspire my senior business leadership clients to be mindful. Mindfulness is defined as ‘a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.’

This definition makes it clear why mindfulness is so essential to business leaders and leadership teams. It also makes it obvious why so many senior business front-runners and executive leadership teams are not working at their optimum efficiency. I can help.

I call the state of mindfulness in senior business leaders ‘Conscious Leadership’. Conscious Leadership is mindfulness at work. And it works. Conscious Leadership empowers senior business leaders and leadership teams to be sensitive yet resilient. It stimulates senior leadership executives to: listen carefully to stakeholder views; to be assuredly decisive; to communicate well in challenging circumstances; and to have a clear personal vision and a well examined value system. A deeply involved senior leadership presence is the result.

I coach Conscious Leadership by way of highly stimulating, one-day Mindful Leadership workshops. Mindful Leadership workshops are delivered by me or by my colleague Jane Brendgen and me. These fun, focussed workshops empower senior business leaders and leadership teams to know who they are, what they want, and how to make things happen.

The practical benefits of my Mindful Leadership workshops for senior business leaders and leadership teams (and their businesses) are many, and various. They include:

  • Enhanced self-awareness
  • Ability to identify, assess and regulate one’s own emotional state
  • Awareness of others’ emotional states
  • Better relational and communication skill that enable . . .
  • Better conflict management
  • More space between trigger and response so that . . .
  • Business leaders respond in a more circumspect and yet intuitive way
  • Better forward planning and long term thinking that enable . . .
  • Business resilience

Get in touch to find out how my business Mindful Leadership coaching can help you.


My bespoke business leadership coaching